Hi, I’m Stephanie your Life Transition Guide
If your breakup or divorce is behind you, but something inside still feels unsettled, you’re in the right place. You don’t need more advice. You don’t need to push yourself to “move on.”
You need a way to understand what you’re feeling and reconnect to the part of you that knows what you need next. That’s the work I’m here to support you with.
Why this work?
My life has moved me through many transitions — relationship endings, identity shifts, leaving careers that no longer aligned, and the passing of my mother.
Each of these moments cracked me open in ways I didn’t expect. There were seasons when I felt lost, overwhelmed, and unsure of who I was becoming.
And through those experiences, I realized something:
Peace doesn’t come from forcing yourself to move on.
It comes from learning to trust yourself as you move through change. That is the truth at the heart of the work I do with you.
How I Help?
You don’t need more pressure, more advice, or more “shoulds.” You need a path.
A way to make sense of your emotions.
A way to reconnect with yourself
A way to feel grounded & centred within yourself.
That’s why I created The Self-Trust Compass™ — a framework designed to guide you out of emotional fog and into grounded clarity through:
✨ Internal safety
✨ Emotional clarity
✨ A shift in perspective
✨ Reconnection with inner wisdom
✨ True self-trust
It’s simple, gentle, and deeply effective.
What I Believe
I believe that the messy middle is not a failure it's a transition.
I believe transitions are invitations, not punishments.
I believe your emotions are messengers, not obstacles.
I believe that you already carry wisdom within you, you just need the right guidance and space for it to rise to the surface.
And I believe you don’t have to navigate this chapter alone.
Who I work With?
I support women who:
are navigating the aftermath of a breakup, separation, or divorce
feel emotionally heavy, empty or stuck even though the relationship is “over”
functioning on the outside but struggling on the inside
want clarity, confidence, and direction
are ready to reconnect with themselves and build self-trust
want support that’s calm, grounded, and deeply compassionate
